Saturday, September 19, 2009

The Plan

So I have this idea, I'm thinkin' that I'd like to try tracking my days a little bit. I'm not sure its something I can/will keep up but I'm thinking that I'd like to try. It kind of started after reading, again, that one of the best diet tools is to write down everything you eat. That way you can see what you are overeating and become more concientious about your choices and, hopefully, start reducing the amounts.

Well, I am looking to shed some pounds -- again. And I'd like to make it a permanent loss for a change. And I know that means I need to make some changes. So, I'm thinking, maybe this would help. Maybe this change can help lead to that change and that change could help lead to other positive changes. I mean what the heck? I've got nothing to lose -- but pounds!

But I'm also thinking that, like everyone, I'm about a lot of things past pounds and I'd like to track some of those other things. So welcome to some of the details of my life -- feel free to share yours. Join me!

  • Day: Saturday
  • Weather: Pouring! Gray and wet after beautiful sunny days. Loved it!
  • Work: None today
  • Food: leftover chowder for breakfast; salad for lunch; 4 pieces of licorice;
  • Beverages: one skinny vanilla latte; one coffee; one Diet Peach Snapple
  • Exercise: absolutely none : O
  • Pounds lost: ha!
  • Mood: positive, rested, happy
  • Accomplisments: got my vacation photos downloaded; got my blog updated; got this new blog launched; got the house cleaned up after the big party last night
  • Money spent: $70 at Target on a bunch of stuff including Dan Brown's new book and canning jars
  • Concerns: Getting the right sugar water mix for my buzzy bees
  • Thankful for: So much! Today, I especially love the gift of this lazy, hazy, grayzy day that helped us feel good about staying in. Plus, the Huskies and the Cougars won!
  • Ahas!: I have this fun idea for a potluck dinner party. Have all the guests bring a dish from the Pillsbury Bakeoff. I'm going to work on it soon.
  • Other/Things to Note: I love my family and friends. All together I call them my tribe and I am part of a really great tribe

Template for your use:

  • Day:
  • Weather:
  • Work:
  • Food:
  • Beverages:
  • Exercise:
  • Pounds lost:
  • Mood:
  • Accomplisments:
  • Money Spent:
  • Concerns:
  • Thankful for:
  • Ahas!:
  • Other/Things to Note:

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